Simone's overall approach to living embraces a holistic balance of a healthy mind and body. Her passion lies in sharing her experience and empowering others. Simone has always been drawn to sharing her passion for living a healthy life - in her previous work supporting seniors, in the mental health field, as a person trainer and now as a coach. Simone recently welcomed a new addition to her family. Her baby girl inspires her endlessly… and reminds her daily how important work/life balance is!

Simone's love for the outdoors is a keystone for her way of life. Her very active lifestyle includes a vast range of outdoor pursuits which leave her exhilarated and recharged. As an active competitive triathlete for over 15 years, a competition highlight was racing for Canada at the International Triathlon Championships.

the difference coaching makes...

As your Coach, Simone will work with you to create the future you want by helping you lean into your values and strengths. A Coach is
not the...  

A coaching relationship will help you tap into your inner resourcefulness to identify and solve problems quickly and effectively...

A coached athlete reaches
higher levels of achievement than an un-coached one. Is it time for
you to have a coach on your
side?